STAND UP PADDLE

Stand up paddling on rivers was first introduced to Norway by TrollAktiv at the start of the Century.

With the right equipment and a good instructor, this activity can have a steep learning curve. The thrill of riding easy flowing water whilst standing up on a board is hard to describe!  You will learn balance, paddle techniques, and safety in white water on a 3-hour session

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We recommend

Combine this activity with a homemade pizza served piping hot at our on-site pizza restaurant!

What is stand up paddle boarding?

Stand up paddleboarding is a water sport that has become increasingly popular in recent years.

This activity involves standing on a large inflatable surfboard whilst using a long paddle for propulsion and balance. Paddleboards are usually wide and stable, making it easy for the guests to stand upright and remain in balance while paddling.

Suitable for all ages and skill levels, paddle boarding is a fun way to get out on the water and enjoy the great outdoors.

The equipment we use

Everyone on SUP must use the safety equipment that is distributed.

redningvest rafting
centre pro collar back up 1000x1000 1
hjelm rafting
våtsko rafting
våtdrakt til raftingtur

FAQ

  • Wetsuit
  • CE-approved life jacket
  • CE approved helmet.
  • SUP board and paddle
  • Swimwear or woolen underwear to wear under the wetsuit
  • Running shoes or other tight shoes (or rent wet shoes from us for NOK 30)
  • Towel
  • The SUP activity is a 3 hour session.
  • Everyone in the group is over 120 cm.
  • You should be able to swim. 
  • Maximum weight 120 kg

Disclaimer

Read more about self-declaration and terms and conditions here

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